Monday, February 9, 2009
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Learn to Meditate daily! Here are some resources on meditation for beginners; Mindfulness Meditation; Guided Meditation; online meditation classes; meditation online; tips with meditation exercises; spiritual meditation;
Dear Sister Shivani and Other Sisters/Brothers, Om Shanti to you all. After listening to the Anger Management and EQ series talks of Sister Shivani, I have followed the following:
ReplyDelete1) "No Expectations from Any one" one day.
2) "No comment & Judgement about any one" one day
It it really great feeling how the improvement of Soul Consciousness Improves by following these two. Now I continue to practice daily.
While thanking Sister Shivani for her suggestion, I request all the Sisters/Brothers to try out this and take the benefit of the same.
Om Shanti
Raghuram